Contemporary dance based performance company
for senior members of the group. The class covers technique,
choreography and performance. As a company member you will create
and perform a new piece each term with the rehearsal director. Feet
First perform locally and also in the southern region. As a member
you will also have access to professional guest artists who
work on various projects throughout the year. Each term
the company regularly watch professional dance companies
too. You will have to be committed, enthusiatic and passionate
about dance. Minimum commitment of a 10 week term.
1.00pm - 2.00pm
Open level. Come along for a lunchtime yoga class for
beginners and refreshers of any age and ability. The teacher will
lead you through postures designed to increase your level of
flexibility. Yoga helps stretch and release muscles, promoting
better balance, improved posture and a sense of well-being.
Please bring a small blanket or towel and a yoga mat if you
have one.
Led by Iris Lee
£21.00 for 5 weeks
£42.00 for 10 weeks
NB. There will be no class on
Tuesday 17th June but an extra class will be held on Tuesday
8th July.
Adult
Contemporary Dance
6.00pm
-7.30pm
16 years
+
Open level. Lîla
Dance are an associate company at The Point.
This is a wonderful development in our dance programme and we are
delighted to say that the sessions will be lead by members of the
company. This class is aimed for all dance enthusiasts from
students to teachers to those who have had prior knowledge of dance
but years ago!! The class is based in release technique and is
suitable for those who have a good level of fitness.
Led by members of Lîla Dance
£21.50 for 5 weeks
£43.00 for 10 weeks
Adult Contemporary Performance
Group
7.30pm - 8.30pm
To enrol on these sessions you must be
booked onto the preceding adult contemporary dance class. The
sessions will be creatively orientated and you will devise work
with others as well as exploring your own ideas. Created work will
lead to future performances by the group.
Led by members of Lîla
Dance
£15.00 for 5 weeks
£30.00 for 10 weeks
Adult
Tap
8.30pm -
9.30pm
16 years +
Open Level, experience essential. A class
catering for those who wish to advance their tap knowledge. A
fun and challenging session developing your tap skills to the best
musical theatre show tunes! The class will cover technique as well
as developing new routines. Tap shoes required.
Led by Tori Caine
£19.00 for 5 weeks
£38.00 for 10
weeks
Capoeira
6.15pm -
7.15pm (beginners)
Capoeira is a Brazilian art form which combines martial arts,
dance and acrobatics. It originated amongst slaves in Brazil as a
form of self defense, disguised as a dance. This class will teach
you the basics of this stunning art form in a relaxed and friendly
atmosphere. Suitable for adults of all ages and abilities.
(Reasonable level of fitness required)
Led by Fabio Santos
£21.00 for 5 weeks
£42.00 for 10 weeks
NB. Capoeira classes
will be held in the dance studio at Thornden School, please
book at The Point box office.
Capoeira
7.30pm - 9.00pm
(advanced)
This session will further develop your capoeira skills and you
will partner up with participants to push and challenge one
another. You will be led through various exercises to accomplish
confidence of safe improvisation, knowing the rules and
signals for the capoeira challenge! This class is fantastic in
aiding strength and stamina and has a great social
atmosphere.
Led by Fabio Santos
£26.00 for 5 weeks
£52.00 for 10 weeks
NB. Capoeira classes will be
held in the dance studio at Thornden School, please book at The
Point box office.
Wednesday
Intermediate
Ballet
10.00am -
11.00am
Some experience is necessary. The techniques of classical
ballet taught in a relaxed, stress-free atmosphere. A great way to
keep fit as you will be pushed and challenged!
Led by Annette Fitzgerald
£19.00 / £16.50 for 5 weeks
£38.00/£33.00 for 10 weeks
NB. There will be no classes on
Wednesday 30th April but an extra class
will be held on Wednesday 9th July.
Belly
Dance
11.15am -
12.15pm
Open level. A great way to have fun and keep fit. Learn how to
belly dance and see how this exotic art form can increase
suppleness, improve posture and reduce stress. Suitable for adults
of all ages, sizes and abilities.
Led by Shelly Lozano
£19.00 for 5 weeks
£38.00 for 10 weeks
NB. There will be no classes on
Wednesday 30th April but an extra class
will be held on Wednesday 9th July.
Hip Hop /
Street Dance
7pm – 8pm beginners 14
years +
8pm – 9pm experience needed
14 years +
Learn the latest hip-hop style and funky
moves - as seen on pop videos. You will have a warm up and then be
led through various routines each term. This is a great way to keep
in shape and to build stamina and endurance. Level 2 have
opportunities to perform during the year and this is optional
for participants in discussion with the teacher.
Led by Darren Lee
£19.00 for 5 weeks
£38.00 for 10 weeks
Thursday
Adult Tap
12.15pm - 1.00pm
Open level. Beginners welcome. Noisy and great fun! Learn
basic tap steps and routines to all the classic show tunes.
Please wear hard soled shoes that you can make a noise with.
Led by Tori Caine
£3.50 per session
Adult Ballet
Level 1
7.15pm –
8.15pm
Have you ever wanted to start ballet but
feel it is too late?…..then this is the class for you! Aimed at
participants 14 years +, this class will cater for beginners and
also those who have some knowledge of ballet from the past and want
to brush up on their skills. The class will be fun, challenging and
is ideal for those wishing to audition for Higher Education
courses that require a ballet
audition.
Led by Lewis Tribbeck
£18.00 for 5 weeks
£36.00 for 10 weeks
Adult Ballet
Level 2
8.20pm – 9.20pm
An exciting development in our classes programme. Level 2 adult
ballet caters for those who desire to further their skills and
technique. This class will be challenging and experience is
essential.
Led by Lewis Tribbeck
£18.00 for 5 weeks
£36.00 for 10 weeks
Friday
Flamenco*
8.00pm - 9.30pm
For details & to book contact the tutor
Lorna Glenwright on 023 8022 4915.
*Hirer
For further information on any of
The Point classes please contact box
office on
023 8065 2333 or email
thepointboxoffice@eastleigh.gov.uk
* These classes
are run by hirers of the Dance Studio, term dates may differ
from
The Point
classes.